
Crunch: Fat Burning Pilates
2003
0h 43m
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your "core." Then, kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels. A mat or rug and bare feet are highly recommended for the Pilates floorwork.
If current server doesn't work please try other servers beside.
Similar Movies

Restless Creature: Wendy Whelan
Documentary on the great American Ballerina Wendy Whelan
Rating:
6.6/10
Votes:
12
Year:
2017

We Are Moving: Memories of Miss Moriarty
Joan Denise Moriarty doggedly followed her dream of bringing ballet to every corner of Ireland. A pioneer of early 20th century Irish dance, she dared to create a uniquely Irish form of ballet inspired by her love of nature and Irish folklore. Her life's work has been largely overlooked since her death.
Rating:
0.0/10
Votes:
0
Year:
2017

N/um Tchai: The Ceremonial Dance of the !Kung Bushmen
Tchai is the word used by Ju/'hoansi to describe getting together to dance and sing; n/um can be translated as medicine, or supernatural potency. In the 1950's, when this film was shot, Ju/'hoansi gathered for "medicine dances" often, usually at night, and sometimes such dances lasted until dawn.
Rating:
0.0/10
Votes:
0
Year:
1969

Toorumi Pojad
In the same vein as Meri's other documentations, this one takes advantage of the glasnost policy to discuss the social and ecologic impact of the Russian oil industry on the natives and the lands they inhabit.
Rating:
0.0/10
Votes:
0
Year:
1989

A létezés eufóriája
Alone, Eva Fahidi returned home to Hungary after WWII. At 20 years of age, she had survived Auschwitz Birkenau, while 49 members of her family were murdered, including her mother, father, and little sister. Today, at age 90, Eva is asked to participate in a dance theatre performance about her life's journey. This would be her first experience performing on a stage. Reka, the director, imagines a duet between Eva and a young, internationally acclaimed dancer, Emese. Reka wants to see these two women, young and old, interact on stage, to see how their bodies, and stories, can intertwine. Eva agrees immediately. Three women - three months - a story of crossing boundaries. Whilst the extraordinary moments of Eva's life are distilled into theater scenes, a truly wonderful and powerful relationship forms among the three women.
Rating:
8.0/10
Votes:
1
Year:
2019

The All American Girls Dance Funk Workout
High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.
Rating:
0.0/10
Votes:
0
Year:
1991

The Wave
The original classic on video, which introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.
Rating:
0.0/10
Votes:
0
Year:
2005

The 29 Minute Workout
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.
Rating:
0.0/10
Votes:
0
Year:
1985

Madonna: Truth or Dare
From the rains of Japan, through threats of arrest for 'public indecency' in Canada, and a birthday tribute to her father in Detroit, this documentary follows Madonna on her 1990 'Blond Ambition' concert tour. Filmed in black and white, with the concert pieces in glittering MTV color, it is an intimate look at the work of the icon, from a prayer circle before each performance to bed games with the dance troupe afterwards.
Rating:
6.3/10
Votes:
156
Year:
1991

Dance for All
Rating:
0.0/10
Votes:
0
Year:
2007

Paulette
A short documentary following Paulette Harwood, a 90-year-old former Radio City Music Hall Corps de Ballet soloist, as she teaches the final classes in a school she's run for sixty years.
Rating:
0.0/10
Votes:
0
Year:
2021

Michael Holman Presents The New York City Breakers Volume 1
Collection of archive breakdance footage
Rating:
0.0/10
Votes:
0
Year:
1997

Bobbi Jene
A love story, portraying the dilemmas and inevitable consequences of ambition. It is a film about a woman's fight for independence, a woman trying to succeed with her own art in the extremely competitive world of dance.
Rating:
5.8/10
Votes:
16
Year:
2017

Electronic Awakening
A documentary following the conscious evolution of electronic music culture and the spiritual movement that has awakened within.
Rating:
1.5/10
Votes:
2
Year:
2011

Genius on the Wrong Coast
Portrait of Lester Horton, a Los Angeles-based dancer, choreographer and teacher who trained many world-reknowned dancers and built the first American theater devoted permanently to dance. Former students and friends, including Bella Lewitzky, Alvin Ailey, and Carmen de Lavallade, help create a picture of Horton through interviews. Includes numerous dance excerpts.
Rating:
0.0/10
Votes:
0
Year:
1993

Japanese Dancers
Three sisters dance the Mikado in this very early film from the Edison company.
Rating:
4.0/10
Votes:
1
Year:
1894

Kathie Lee's Feel Fit & Fabulous Workout
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Rating:
0.0/10
Votes:
0
Year:
1994

Back To Africa
Rating:
0.0/10
Votes:
0
Year:
2008

Strictly Come Dancing The Live Tour
With the coveted glitter ball trophy once again up for grabs, how will series winner Chris Hollins fare against other celebrity favourites - including Austin Healey, Kelly Brook, Mark Ramprakash, Ali Bastian, and Natalie Cassidy? As they take to the stage alongside their professional partners including; Kristina Rihanoff, James and Ola Jordan, Brian Fortuna, Natalie Lowe and Ian Waite, in brand new breathtaking outfits and daring routines. They will need to impress judges; Len Goodman, Bruno Tonioli, Craig Revel Horwood and Arlene Philips. Who as always, are ready with quips, banter and razor-sharp observations!
Rating:
10.0/10
Votes:
2
Year:
2010

Urban
Urban is a short documentary on the importance of dance in shaping the identity of five young adolescent girls. In the Susp3ctz dance crew, they learn the basics of hip hop, house, krump, in order to learn to freestyle and reveal their own identity.
Rating:
0.0/10
Votes:
0
Year:
2019
If current server doesn't work please try other servers beside.