The Firm Body Sculpting System - Ab Sculpt
2003
0h 25m
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
If current server doesn't work please try other servers beside.
Similar Movies
Les vacances de Monsieur Hulot
Monsieur Hulot, Jacques Tati’s endearing clown, takes a holiday at a seaside resort, where his presence provokes one catastrophe after another. Tati’s masterpiece of gentle slapstick is a series of effortlessly well-choreographed sight gags involving dogs, boats, and firecrackers; it was the first entry in the Hulot series and the film that launched its maker to international stardom.
Rating:
6.924/10
Votes:
481
Year:
1953
Gattaca
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
Rating:
7.56/10
Votes:
6484
Year:
1997
American Beauty
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
Rating:
8.008/10
Votes:
12332
Year:
1999
Burn After Reading
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.
Rating:
6.656/10
Votes:
4836
Year:
2008
Strong by Zumba - 60 Minute Workout
No, it’s not a dance class. And it’s not just another bootcamp. Discover the Strong by Zumba - 60 Minute Workout; a high intensity cardio + tone 60 min workout, where every move is synced to a beat! Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes. PRODUCT FEATURES • Digital copy included • 60 minute high intensity workout • 20 minute demo workout as a bonus • Featuring routines with fitness celebrity Michelle Lewin
Rating:
0.0/10
Votes:
0
Year:
2018
Joanie Greggains' Holiday Workout
This is a 1995 video shot in a room decorated for Christmas (there's a big decorated tree, presents, decorations, the whole 9 yards). Joannie is the only excerciser and she does it all to Christmas music. The intention of the tape, according to the box and Joannie's intro is to give you a fun workout to do between Thanksgiving and Christmas to keep your stress level down and keep you from gaining weight. […] Joannie is perky and slighlty grating at certain parts, but she is obviously trying to be upbeat and praise you for working out during this hectic time (one of the moves she talks about is to mimic holding holiday food trays!). But the music is great! There is certainly something to be said for working out to Rudolph in the August heat and humidity. — videofitness.com
Rating:
0.0/10
Votes:
0
Year:
1995
Zumba Fitness Exhilarate: The Ultimate Experience
Zumba Fitness Exhilarate: The Ultimate Experience
Rating:
0.0/10
Votes:
0
Year:
2011
Zumba Fitness Exhilarate The Ultimate Experience - Step by Step
Zumba Fitness Exhilarate The Ultimate Experience -Step by Step
Rating:
0.0/10
Votes:
0
Year:
2011
Going Berserk
John Bourgignon, a drummer-chauffeur engaged to the daughter of a United States senator, encounters a sleazy film director, the leader of an aerobics cult, and other crazed characters in the days leading up to his wedding.
Rating:
5.1/10
Votes:
35
Year:
1983
The 29 Minute Workout
Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.
Rating:
0.0/10
Votes:
0
Year:
1985
Punttikomedia
Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an incredible goal: a fitness championship. She is aided by a former genetic prodigy, journeyman bodybuilder Vili, who has lost his purpose in life. The mismatched duo have a lot to learn from each other. Before Kerttu can get into shape for the competition and Vili back on the road to life, both must grow as people and overcome steep prejudices.
Rating:
5.2/10
Votes:
9
Year:
2022
The Game Plan
Bachelor football star Joe Kingman seems to have it all. He is wealthy and carefree, and his team is on the way to capturing a championship. Suddenly, he is tackled by some unexpected news: He has a young daughter, the result of a last fling with his ex-wife. Joe must learn to balance his personal and professional lives with the needs of his child.
Rating:
6.497/10
Votes:
2082
Year:
2007
Shape Your Body
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
Rating:
5.1/10
Votes:
5
Year:
1992
Denise Austin: Kickin' with Country Workout
If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.
Rating:
0.0/10
Votes:
0
Year:
1993
Dance Away: Get Fit with the Hits: The 80's
The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This innovative aerobics workout/dance program integrates fitness with fun. Exercise expert Molly Fox provides comprehensive low-impact aerobics instruction as you work out to a decade of hit songs sung by their original artists.
Rating:
0.0/10
Votes:
0
Year:
1987
Yoga Now: 50-minute Accelerated Workout
50 minutes of fast-paced hatha yoga for physical conditioning.
Rating:
0.0/10
Votes:
0
Year:
2005
Yoga Burn
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Rating:
0.0/10
Votes:
0
Year:
1998
Pulsaciones
Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.
Rating:
7.0/10
Votes:
2
Year:
1985
80 Day Obsession: Day 35 Total Body Core
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
Rating:
0.0/10
Votes:
0
Year:
2018
80 Day Obsession: Day 37 AAA
Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a Timed-Nutrition Eating Plan.
Rating:
0.0/10
Votes:
0
Year:
2018
If current server doesn't work please try other servers beside.