Masterclass Part 2: Skills and Tactics for Sport and Trad

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about pushing above bolts or trusting your feet on slabs? If you’re fed-up with making the same old mistakes then why not settle the score using this two-part instructional video series, hosted by Britain’s leading climbing coach Neil Gresham. Whether you climb F5 or F7c, these films are packed with tips to help you improve every aspect of your climbing performance. Part 1 shows you how to develop your technique and how to train more productively and Part 2 shows you how to put it all together and get the most from yourself on the cliffs. There are right and wrong examples to help you identify your weaknesses and case studies from some of Britain’s best climbers. Those dream routes may be closer than you think and watching these films might be all you need to turn them into a reality.

The Osterman Weekend

The host of an investigative news show is convinced by the CIA that the friends he has invited to a weekend in the country are engaged in a conspiracy that threatens national security.

Stick It

Haley is a naturally gifted athlete but, with her social behavior, the teen seems intent on squandering her abilities. After a final brush with the law, a judge sentences her to an elite gymnastics academy run by a legendary, hard-nosed coach. Once there, Haley's rebellious attitude wins her both friends and enemies.

For Love of the Game

A baseball legend almost finished with his distinguished career at the age of forty has one last chance to prove who he is, what he is capable of, and win the heart of the woman he has loved for the past four years.

Nowhere to Run

Escaped convict Sam Gillen single-handedly takes on ruthless developers who are determined to evict a widow with two young children.

Intacto

An enigmatic tale of four people whose lives are intertwined by destiny are subject to the laws of fate. They discover that luck is something they cannot afford to be without as they gamble with the highest stakes possible in a deadly game from which only one of them will emerge intact.

The Pigeon People

Directed by Patrick Gramm, 'The Pigeon People' (2023) takes you deep into Arizona's underground pigeon racing scene as racing rivals prepare for and compete in the Grand Canyon Classic - a 350-mile pigeon race from Utah to Arizona that crosses over the Grand Canyon.

Barfly

Downtrodden writer Henry and distressed goddess Wanda aren't exactly husband and wife: they're wedded to their bar stools. But, they like each other's company—and Barfly captures their giddy, gin-soaked attempts to make a go of life on the skids.

Dance for All

FOX 25th Anniversary Special

A special celebrating FOX's 25 years on the air. Highlights from iconic series and tributes to memorable moments, as well as celebrities honoring the network include.

The Kid Brother

The most important family in Hickoryville is (not surprisingly) the Hickorys, with sheriff Jim and his tough manly sons Leo and Olin. The timid youngest son, Harold, doesn't have the muscles to match up to them, so he has to use his wits to win the respect of his strong father and also the love of beautiful Mary.

Fighter

MMA fighter loses everything due to some bad life choices. Now local gangster make him back to the sports. But this time he will fight in the boxing ring.

Brokedown Palace

Best friends Alice and Darlene take a trip to Thailand after graduating high school. In Thailand, they meet a captivating Australian man, who calls himself Nick Parks. Darlene is particularly smitten with Nick and convinces Alice to take Nick up on his offer to treat the two of them to what amounts to a day trip to Hong Kong. In the airport, the girls are seized by the police and shocked to discover that one of their bags contains heroin.

Kunsten at være MLABRI

There are only 320 Mlabri people left on this planet. They came out of the jungle in Northern Thailand on the border to Laos one generation ago. The Mlabri people used to be hunters and gatherers. Today they scrape out a meagre existence at the bottom of society working as day labourers for the Hmong farmers, and living in shacks on the outskirts of larger Hmong villages. The Mlabri people are currently going through a transformation process, which has taken many other people thousands of years. Now the young people are faced with the choice of staying with their families in the village or adapting to the Thai society. How do they experience the meeting between their own culture and the local, regional and national majority cultures? In this film young Mlabri tell about their past, present and future as they see it; all expressed in their unique and expressive Mlabri language.

Norm Macdonald: Nothing Special

In his final comedy special, Norm Macdonald ponders casinos, cannibalism, living wills and why you have to be ready for whatever life throws your way, all done in front of a camera, without an audience, and in one take. After his set, Norm's friends and fellow comics gather to salute him.

Black Eagle

One of the US Air Force's most modern tactical aircrafts, an F-100 with a new laser guidance system, crashes into the sea near Malta - a region where the Soviet forces are highly present, too. The CIA immediately sends out their best secret agent, Ken Tani, to salvage the system before it falls into enemy hands. To ensure his loyalty, they bring his two young sons to a nearby hotel on the island.

阿飛正傳

Yuddy, a Hong Kong playboy known for breaking girls' hearts, tries to find solace and the truth after discovering the woman who raised him isn't his mother.

Zulu Dawn

In 1879, the British suffer a great loss at the Battle of Isandlwana due to incompetent leadership.

Finding Laredo

The Northwick Kid, full-time cowboy, part-time traffic warden, travels to the wild-west of Kent in search of a new home.

Undisputed

Monroe Hutchens is the heavyweight champion of Sweetwater, a maximum security prison. He was convicted to a life sentence due to a passionate crime. Iceman Chambers is the heavyweight champion, who lost his title due to a rape conviction to ten years in Sweetwater. When these two giants collide in the same prison, they fight against each other disputing who is the real champion.