10 Things You Need to Know About Sleep

Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.

Co nebylo ve snáři

Sleep Paralysis

"Sleep Paralysis" dives in to the little-known phenomenon of the same name. Affected people from different cultures tell of their frightening experiences, while scientists try to find explanations.

The Nightmare

THE NIGHTMARE, documentary filmmaker Adam Gray sets out on a journey to understand this terrifying phenomenon. From the foggy shores of Newfoundland to the steaming jungles of Zanzibar we will see where the Nightmare has left its mark. Hear from those who have survived the experience, and the families of those that did not. Meet the scientists, psychologists, and folklorists on the front lines of the battle for understanding how something without material form can traumatize and even kill those that encounter it. THE NIGHTMARE is a fascinating exploration of a phenomenon that suggests that the only difference between hallucination and the supernatural...is belief.

Third Shift Coming Home

This audio-visual tone poem uses the language of filmmaking to offer a first-hand evocation of the turbulent psychological effects one can experience due to prolonged lack of sunlight.

Sleep for Health

Encyclopaedia Britannica outlines the basics of sleep hygiene.

memory consolidation 02

memory consolidation 02

Aux frontières du sommeil

A Nightmare on Elm Street

Teenagers in a small town are dropping like flies, apparently in the grip of mass hysteria causing their suicides. A cop's daughter, Nancy Thompson, traces the cause to child molester Fred Krueger, who was burned alive by angry parents many years before. Krueger has now come back in the dreams of his killers' children, claiming their lives as his revenge. Nancy and her boyfriend, Glen, must devise a plan to lure the monster out of the realm of nightmares and into the real world...

Knife

Beware of browsing! The third [Geki Yaba] short horror story by Koji Shiraishi.

Dark City

A man struggles with memories of his past, including a wife he cannot remember, in a nightmarish world with no sun and run by beings with telekinetic powers who seek the souls of humans.

Sleeping Beauty

Cursed to die by the evil fairy Maleficent when she was a baby, Princess Aurora is sent into hiding under protection from three good fairies. As she grows up far away, Maleficent becomes increasingly determined to seal the princess's fate.

Body Snatchers

When Environmental Protection Agency inspector Steve Malone travels to a remote military base in order to check for toxic materials, he brings his family along for the ride. After arriving at the base, his teenage daughter Marti befriends Jean Platt, daughter of the base's commander, General Platt. When people at the base begin acting strangely, Marti becomes convinced that they are slowly being replaced by plant-like aliens.

INCONSCIENTE

A mysterious health condition emerged in late 2022: dozens of people go to sleep and never wake up, entering a deep coma popularly known as "The Sleep Plague." Ester, a psychology student burdened with guilt over her recent loss of her mother, finds herself involuntarily living in her own dreams. With the chance to reunite with her mother, Ester will discover that living in her mind may not be as pleasant as it seems.

The Invasion

Washington, D.C. psychologist Carol Bennell and her colleague Dr. Ben Driscoll are the only two people on Earth who are aware of an epidemic running rampant through the city. They discover an alien virus aboard a crashed space shuttle that transforms anyone who comes into contact with it into unfeeling drones while they sleep. Carol realizes her son holds the key to stopping the spread of the plague and she races to find him before it is too late.

좋은 밤 되세요

Do-jin a high school senior had a 'sleep hold operation' with the demand of the mom. But he come to suffer from the side effect although he runs the successful road through that. Finally, he resort to the extremity ....

The Sleep Experiment

Two detectives begin an investigation into a disastrous secret military experiment where five prisoners were kept awake for thirty days in a sealed gas chamber.

Алиса в Стране чудес

Alice follows the white rabbit, falls down a deep hole and discovers a strange Wonderland at the bottom.

XIII baran

One of the alleged ways to stay awake is by counting rams in your mind. During a sleepless night, the main character of the animation decides to test the effectiveness of monotonous counting on himself. Reaching the thirteenth ram, the perspective of the whole situation changes dramatically.

Go the F**k to Sleep

Academy Award nominee Samuel L. Jackson (Pulp Fiction) rocks this mock bedtime story, capturing a hilarious range of emotions as the voice of a father struggling to get his child to sleep. Go the F**k to Sleep is a bedtime book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. California Book Award-winning author Adam Mansbach’s profane, affectionate, and radically honest verses perfectly capture the familiar - and unspoken - tribulations of putting your little angel down for the night. In the process, he opens up a conversation about parenting, granting us permission to admit our frustrations and laugh at their absurdity. Beautiful, subversive, and pants-wettingly funny, Go the F**k to Sleep is a book for parents new, old, and expectant. Due to its explicit language, you probably should not play it for your children.