
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
1998
0h 38m
Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten unique movements. Practice them before or after sitting meditation anytime you have a few minutes to refresh your body and quiet your mind.
If current server doesn't work please try other servers beside.
Similar Movies

The Quiet Zone
For those who electrical sensitivity, there aren’t many places to seek refuge. In a remote part of West Virginia, the so-called National Radio Quiet Zone offers one such escape.
Rating:
0.0/10
Votes:
0
Year:
2017

Afraid of People
This documentary follows the lives of several extraordinary people who have been diagnosed with social anxiety disorder. Through personal interviews, viewers learn about the symptoms, emotions, and challenges these people face and about the treatments available to help people on their road to recovery.
Rating:
0.0/10
Votes:
0
Year:
2002

Compassion in Exile: The Story of the 14th Dalai Lama
A portrait of His Holiness, the 14th Dalai Lama, which includes historical footage of China's repression of Tibetan Buddhism in 1959.
Rating:
0.0/10
Votes:
0
Year:
1993

How to Cook Your Life
A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.
Rating:
5.6/10
Votes:
8
Year:
2007

EU
Rating:
7.0/10
Votes:
1
Year:
2023

Whose Home on the Range?
Catron County, New Mexico -- the 'toughest county in the West' -- has been at the center of a struggle between ranchers, loggers, environmentalists, and the U.S. Forest Service over the management of federal land. The only physician in the county, concerned about the health of his community, began a process of dialogue among citizens. This is a story of how health was used as a catalyst to make peace.
Rating:
0.0/10
Votes:
0
Year:
2000

La Grande Malbouffe
Industrial food production has provided the public with an abundance of food at very low prices. But with obesity and diabetes at record levels in Europe, there is clearly a problem with the food we eat. This documentary puts the spotlight on the agri-food industry and reveals how low-cost ultra-processed foods are really made.
Rating:
7.4/10
Votes:
5
Year:
2020

Michael Mosley: The Doctor Who Changed Britain
Michael Mosley transformed the lives of millions of people. In this programme, we look back at an extraordinary broadcasting career which spanned almost 40 years. Fronting series such as Trust Me I’m a Doctor and the hit podcast Just One Thing, Michael used his warm, often funny approach to deliver important, life-changing health messages. He started behind the scenes as an award-winning science journalist and producer, before becoming a much-loved presenter. His programmes have made a lasting impact on the nation’s health habits, from intermittent fasting to the benefits of a cold shower. Michael also shared his own struggles with audiences worldwide. As a chronic insomniac, he made programmes about sleep and, ever curious, he would also go to extremes in the pursuit of science, even infecting himself with a tapeworm. Celebrating Michael’s career, this programme marks the enormous impact he made, touching the lives of so many
Rating:
0.0/10
Votes:
0
Year:
2024

Spyral
Using a variety of sources, SPYRAL follows one bipolar woman and the impact it has on her family.
Rating:
0.0/10
Votes:
0
Year:
2024

Super Size Me
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
Rating:
6.737/10
Votes:
1687
Year:
2004

Prenatal & Postnatal Yoga
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
Rating:
4.2/10
Votes:
2
Year:
2009

Jillian Michaels: Ripped in 30
Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Rating:
0.0/10
Votes:
0
Year:
2011

Legacy
Is there a mental health crisis in agriculture in Colorado? Farming and ranching has become increasingly difficult over the years. An industry that is typically viewed as romantic, hardworking, and "salt-of-the earth" is actually a job full of tremendous stress outside of anyone's control. Combine that with the enormous generational pressure to continue the family farm, and you have a large group of people that are suffering silently. How do we take care of those that are taking care of us?
Rating:
0.0/10
Votes:
0
Year:
2024

River of Gold
Narrated by Academy Award winners Sissy Spacek and Herbie Hancock, River of Gold is the disturbing account of a clandestine journey into Peru's Amazon rainforest to uncover the savage unraveling of pristine jungle. What will be the fate of this critical region of priceless biodiversity as these extraordinarily beautiful forests are turned into a hellish wasteland?
Rating:
0.0/10
Votes:
0
Year:
2016

You Don't Back Down
In Nigeria, a young Canadian doctor serves in a local mission hospital and learns much from the experience. Stationed abroad under the Canadian University Service Overseas Plan, Dr. Alex McMahon and his schoolteacher wife find every day a fresh challenge. An interesting study of intercultural help.
Rating:
0.0/10
Votes:
0
Year:
1965

The Wait to Nowhere: When a Crisis Goes Untreated
The Wait to Nowhere: When a Crisis Goes Untreated reveals an unspeakable reality: children living in the ER for days, weeks and even months at a time, awaiting dedicated care. This film explores the issue and touches on solutions. True stories are told by those living this nightmare, including hospitals that are caught up in a failed system, while lawmakers help lay out a plan to address the crisis before even more children’s lives are lost.
Rating:
10.0/10
Votes:
1
Year:
2023

Fittest on Earth: A Decade of Fitness
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Rating:
6.8/10
Votes:
26
Year:
2017

Kathie Lee's Feel Fit & Fabulous Workout
"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.
Rating:
0.0/10
Votes:
0
Year:
1994

Brilliant Moon: Glimpses of Dilgo Khyentse Rinpoche
Brilliant Moon chronicles the life of the writer, poet, and meditation master Khyentse Rinpoche, one of Tibet's most revered 20th-century Buddhist teachers. Spiritual guide to His Holiness the Dalai Lama and the Royal Family of Bhutan, his life and teachings were an inspiration to all who encountered him. Richard Gere and Lou Reed provide the narration for his dangerous journey out of China, the subsequent spread of his influence and the search for his reincarnation after his death.
Rating:
7.0/10
Votes:
2
Year:
2010

Tukdam: The Point Of Death
Irish director Donagh Coleman explores the extraordinary phenomenon of Tukdam, whereby some Tibetan Buddhist practitioners are able to forestall physical decay at the point of clinical death for days, even weeks, by entering a deep meditative state. Supported by His Holiness the Dalai Lama a group of leading scientists conduct groundbreaking research into the phenomenon, which challenges Western medical understanding of the line between life and death.
Rating:
8.0/10
Votes:
1
If current server doesn't work please try other servers beside.