CrossFit: Beyond Fitness

Alyssa Milano's Teen Steam

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.

Our World

Various international presentions are featured through satellite uplink.

Happy Birthday Mr Bean

A celebratory documentary looking back at the 30 years since comedy legend Mr Bean landed on our screens. This documentary explores the magic behind this unlikely hero.

21 Day Fix - Cardio Fix

Get your heart pumping and your body moving as you melt away the pounds.

Jillian Michaels: Ripped in 30

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

Pilates Secrets: Basic Mat Workout

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

British Sitcom: 60 Years of Laughing at Ourselves

Documentary celebrating the British sitcom and taking a look at the social and political context from which our favourite sitcoms grew. We enjoy a trip through the comedy archive in the company of the people who made some of the very best British sitcoms. From The Likely Lads to I'm Alan Partridge, we find out the inspiration behind some of the most-loved characters and how they reflect the times they were living in.

Jillian Michaels: One Week Shred

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels' new DVD One Week Shred has you covered. It's a comprehensive one-week diet and exercise plan to help you lose those last few stubborn pounds you've been dying to shed so you look insane and feel amazing. To get the best results in a one-week period, Jillian will push you through two 30-minute workouts a day. You will start with a Strength workout in the morning and complete a Cardio workout in the evening. One Week Shred also offers a custom meal plan so you have all the tools you need to get the rockin' body you've always wanted. You can do anything for one week! Jillian gives you the schedule, workouts, nutrition, and motivation; all you have to do is show up! Get started with Jillian Michaels One Week Shred today!

A Brony Tale

Vancouver-based voice artist Ashleigh Ball has been the voice of numerous characters in classic cartoons such as Care Bears, Strawberry Shortcake, Cinderella and more. When Ashleigh was hired to voice Apple Jack and Rainbow Dash for Hasbro's fourth series to use the My Little Pony name - My Little Pony: Friendship Is Magic - she had no idea she would become an Internet phenomenon and major celebrity to a worldwide fan-base of grownups. Bronies are united by their belief in the show's philosophy. This documentary gives an inside view of the Pony fan-world, and an intimate look at the courage it takes to just be yourself...even when that means liking a little girls' cartoon.

Montgomery Clift

A documentary incorporating footage of Montgomery Clift’s most memorable films; interviews with family and friends, and rare archival material stretching back to his childhood. What develops is the story of an intense young boy who yearned for stardom, achieved notable success in such classic films as From Here to Eternity and I Confess, only to be ruined by alcohol addiction and his inability to face his own fears and homosexual desires. Montgomery Clift, as this film portrays him, may not have been a happy man but he never compromised his acting talents for Hollywood.

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Silent Pioneers

Contrary to the public stereotype of a youthful homosexual community, gay men and women do grow old. Silent Pioneers presents an upbeat focus on the lives of these people today, showing them living full and diverse lives and sharing concerns on ageing, health and housing, with other senior citizens. It also considers how support networks within the gay and lesbian community have enriched and strengthened their individual lives.

Control Room

A chronicle which provides a rare window into the international perception of the Iraq War, courtesy of Al Jazeera, the Arab world's most popular news outlet. Roundly criticized by Cabinet members and Pentagon officials for reporting with a pro-Iraqi bias, and strongly condemned for frequently airing civilian causalities as well as footage of American POWs, the station has revealed (and continues to show the world) everything about the Iraq War that the Bush administration did not want it to see.

The Latino List

Documentary film interviews leading Latinos on race, identity, and achievement.

Chacrinha: Eu Vim para Confundir e Não para Explicar

Chacrinha's legacy on TV and excerpts from his personal life are revealed through testimonials and archive images, which tell the story behind the cameras, the behind the scenes that consolidated a new way of communicating Brazil and the facets of a man who is one of the most interesting contemporary characters on the national cultural scene.

Kathie Lee's Feel Fit & Fabulous Workout

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

Rita Moreno: Now You Can!

More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.

Vegan: Everyday Stories

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Jillian Michaels: Banish Fat Boost Metabolism

Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!