AM and PM Yoga for Beginners

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Rodney Yee's Yoga Conditioning for Athletes

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

Yoga Now: 10-minute P.M. De-stressor

Calm your body and mind with 10 minutes of hatha yoga.

Ieri è Oggi

Gambling Addiction & Me: The Real Hustler

Alexis Conran explores gambling addiction, an affliction that ruined his estranged father, and seeks to understand how and why this compulsion destroys people's lives. A documentary where Alexis Conran of The Real Hustle explores the effects of gambling addiction on his life, and the lives of others. Gambling addiction ruined his father's life, so the documentary seeks to find why gambling addiction is powerful enough to destroy someone's life.

Jackpot

Die-hard regulars at a Canadian bingo hall, hope their next card will be the one that wins them the jackpot.

The Hot Shoe

A Documentary Movie About Card Counting In The Casino Game of 21. The director used $5,000 of the movie's budget to learn the counting methods, and put them to the test on screen.

Aqua Babes

This short subject shows Lissa Bengston teaching a group of three- and four-year-olds how to swim in a pool. Miss Bengston, a member of the Royal Academy of Physical Education, Stockholm, Sweden, believes that at this age, children have no fear of the water and, therefore, can be taught to use their natural abilities to swim.

Now Place Your Bets

Sports betting in the USA is booming and this doc features those who know how it all began, up to how it became the huge business it is today. Narrated by Trip Mitchell, insight is provided by baseball's Pete Rose, oddsmaker Dennis Tobler, Pinnacle's Jessica Davis, historians Richard Davies & Eugene Moehring, Buzz Daly, Frank Cullotta, Joe D'Amico, Jim Bobbera, Norm Kelley and "Vegas Dave" Oancea.

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.

Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

The Legend of Jimmy the Greek

“The NFL Today” on CBS was one of the preeminent sports programs on television in the early 1980s. It was a perfect combination of reporting, analysis, predictions, humor and talent. But there was no personality on the show more popular than Jimmy “The Greek” Snyder. Born in Steubenville, Ohio, to Greek immigrants, Jimmy overcame childhood tragedy, moved to Las Vegas, and eventually became the biggest name in the world of sports handicapping. When CBS added him as an “analyst” on “The NFL Today,” “The Greek” not only further increased his stature as a sort of national folk hero, but he also gained an air of respectability never before associated with gamblers. Peabody Award-winning filmmaker Fritz Mitchell, who broke in as an intern on “The NFL Today,” will examine Snyder’s impact on the growth of sports gambling, while also taking a fresh look at The Greek’s tragic downfall.

A Kick in the Head: The Lure of Las Vegas

Dream city, Sin City, a mirage in the desert, Las Vegas is a film set in its own right, a piece of pop art, an outdoor museum of American culture. What is the story behind the neon lights and fantastical buildings? What will its future be in these tough times? Alan Yentob takes a mob tour and talks to producers and performers about the golden days when Sinatra and Dino held the stage, and the wise guys called the shots.

Baseball: The Pete Rose Way

Pete Rose instructs children in the fundamental mechanics of playing baseball.

Carl och spelreklamshelvetet

Internet comedian Carl Déman from the humor group JLC lived a life that looked glorious. But beneath the surface was a terrible gambling addiction that almost cost him his life. In 2019, he and other gambling addicts struggle to stay afloat in a contemporary age marinated in gambling advertising. Carl wants to ask those who make the advertising how they think and wonders why the advertising profiles now also come from the world of culture and entertainment.

The Nation at Your Fingertips

Promotional film introducing self-service long-distance dialing using a prototype service in Englewood, New Jersey. Demonstrates how direct dial and the new area code system enable callers to make contact instantly without operator assistance.

Kurtain Kraft: Wreaths & Centerpieces

A personal instruction video that makes home decorating easy, inexpensive and fun.