The Truth About Sugar
2015
0h 58m
Journalist Fiona Phillips is on a mission to find out the truth behind the recent headlines on sugar. She discovers why some of us have more of a sweet tooth than others, which sugars you can enjoy guilt-free, why there is so much sugar hidden in food you would think was purely savoury and what effect sugary drinks have on the appetite. Fiona also helps four Brits, whose sugar-heavy diets could be putting their health at risk, to change their ways. From coming up with low-sugar recipes to finding ways to beat the sweet cravings, they will see whether cutting back to the levels suggested by health authorities is really achievable and what the benefits actually are.
If current server doesn't work please try other servers beside.
Similar Movies
Super Size Me
Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.
Rating:
6.768/10
Votes:
1631
Year:
2004
Το Τέλειο Γεύμα
A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: olive oil.
Rating:
8.0/10
Votes:
1
Year:
2023
Fed Up
Fed Up blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public, resulting in one of the largest health epidemics in history.
Rating:
7.4/10
Votes:
233
Year:
2014
Mistress Samantha Diet Doctor
A West Village dominatrix puts her 400 lb love slave on an S & M Diet and the power of the hidden phallus is revealed. An artifact, a laugh, and an ode by NYC artist Margie Schnibbe.
Rating:
0.0/10
Votes:
0
Year:
1994
Bite Size
"Bite Size" follows the year long journey of four children struggling with obesity.
Rating:
6.3/10
Votes:
3
Year:
2014
What the Health
Filmmaker Kip Andersen uncovers the secret to preventing and even reversing chronic diseases, and he investigates why the nation's leading health organizations doesn't want people to know about it.
Rating:
6.9/10
Votes:
335
Year:
2017
Miso Hungry
Imagine eating nothing but traditional, authentic Japanese cooking for 12 weeks. What sort of health benefits would this kind of diet have on one's body? In a dieting experiment similar to Supersize Me, but towards improving health, award-winning actor and comedian Craig Anderson does just this. Through a series of entertaining and educational scenarios filled with culinary secrets and cultural chaos, Craig investigates how the traditional Japanese diet, along with their active lifestyles, results in the Japanese population being the healthiest and longest living people on the planet. Miso Hungry is a light-hearted documentary about one man's journey to find a simple, painless path towards a healthier life.
Rating:
6.725/10
Votes:
20
Year:
2015
The Big Fat Fix
The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of Pioppi, where the people forget to die. Featuring Dr Aseem Malhotra and Donal O'Neill. From the creators of Cereal Killers (2013) and Run on Fat (2015).
Rating:
8.0/10
Votes:
1
Year:
2016
Live Long Die Young
In the Western world, the life expectancy for most of us is around 80 years of age. But in every corner of the planet, there are people who live extraordinarily longer than the average person. Scientists are discovering that unlocking the genetic secrets of animals and humans who live longer than most is the key to helping the rest of us wind back our cellular clocks naturally, live longer lives and can even improve fertility. In Live Long Die Young, Anja Taylor went on a 5-day fast that experiments are showing promising results for in the fight against the four major diseases of getting old.
Rating:
0.0/10
Votes:
0
Year:
2016
Sous le bio, la malbouffe
Sales of organic products have increased tenfold in 20 years. In 2020, the market will have exceeded 13 billion euros in sales. The heavyweights of the food industry are surfing on this consumer craze for healthy food by offering more and more "green" products. But organic does not necessarily mean nutritionally balanced.
Rating:
8.0/10
Votes:
1
Year:
2021
Fat, Sick & Nearly Dead 2
Joe Cross took viewers on his journey from overweight and sick to healthy and fit via a 60-day juice fast in the award-winning Fat Sick and Nearly Dead. With Fat, Sick & Nearly Dead 2, he looks at keeping healthy habits long-term.
Rating:
6.0/10
Votes:
41
Year:
2014
FAT: A Documentary
Weight loss expert Vinnie Tortorich and award-winning filmmaker Peter Pardini want you to join their team to make a hard-hitting documentary film that exposes the widespread myths and lies around healthy eating, fat and weight loss and shows how, in spite of all our good intentions, we go on getting fatter and fatter.
Rating:
6.2/10
Votes:
13
Year:
2019
Eating
Eating, 2nd Edition: Introducing The RAVE Diet presents graphic evidence of how animal foods are not meant for human consumption, and how the suffering and death of the animals "takes revenge" on the humans who eat them by causing most of our chronic diseases, and how the switch to a all whole-food plant based diet can begin to reverse many of these diseases in as little as three weeks.
Rating:
9.5/10
Votes:
1
Year:
2004
I Want Abs
After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness goals by following a no-gimmick exercise and diet protocol. At age 30, Boutenko noticed his metabolism slowing down, his weight increasing, and the temptation to get caught in life’s bad habits (eating out, drinking, and living sedentary lifestyle). Instead of yielding to these pressures, Boutenko hired a film crew and decided to use himself as a guinea pig.
Rating:
0.0/10
Votes:
0
Year:
2016
Horizon: Eat, Fast and Live Longer
British journalist and physician Michael Mosley sets an ambitious goal: to become healthier and lose weight while making as few changes as possible to his life. In working toward these goals, Mosley discovers a powerful new science behind the old idea of fasting, a program that still allows him to enjoy his favorite foods. He takes a road trip across the U.S. to investigate how a little hunger can turn on the body’s “repair genes” and, of course, tries the new science himself. Mosley learns that a diet based on feast and famine has powerful effects on the body, reducing the risks of heart disease, diabetes and some cancers. The diet seems to pack the anti-aging clout of calorie restriction while still allowing for a taste of the good life. And it turns out to be not only good for the body; it may also be good for the brain.
Rating:
6.5/10
Votes:
2
Year:
2012
Unsupersize Us
Unsupersize Us is the follow up to the award-winning film Unsupersize Me. Director Juan-Carlos Asse takes five subjects from his hometown that all suffer from common health issues and puts them on regimen of a plant based diet and exercise for six weeks. The results are impressive as the five people quickly turn their health around in the six-week period. Asse tests the 5 subjects with many exciting physical challenges throughout the film. The film showcases cooking skills, healthy shopping, eating healthy on the road, and mental fortitude. An interesting twist occurs when Asse reveals his own trials and tribulations including a seven-year federal prison sentence... leading him to true freedom.
Rating:
0.0/10
Votes:
0
Year:
2016
Sugar Coated
The investigation and exposure of the US sugar industry’s systematic hijacking of scientific study to bury evidence that sugar is—in fact—toxic.
Rating:
7.3/10
Votes:
30
Year:
2015
That Sugar Film
One man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.
Rating:
6.9/10
Votes:
204
Year:
2014
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Rating:
0.0/10
Votes:
0
Year:
1994
WHY ARE WE GETTING SO FAT?
A Cambridge geneticist dispels misconceptions about living with obesity and explores why the epidemic continues to expand across the UK and America.
Rating:
0.0/10
Votes:
0
Year:
2016
If current server doesn't work please try other servers beside.